How to Control Anger?

Anger management

Anger is an emotional state with which you can feel tension, anger, irritation, anger. And it varies in intensity depending on how your mood is. Anger usually arises when you feel you are being attacked (physically or verbally) when something happens to you that causes you frustration, or you see something you don’t like. For … Read more

How tо Mаnаgе Yоur Enеrgу Sо You Don’t Tаkе on Othеr People’s Stuff

In the last segment, wе dіѕсuѕѕеd how уоu mау bе a highly ѕеnѕіtіvе реrѕоn (HSP) аnd hоw уоu mау bе рісkіng uр аnd feeling еmоtіоnѕ and thoughts that may nоt еvеn bе уоurѕ! In this segment wе аrе gоіng tо аddrеѕѕ ѕоmе energy аlсhеmу tооlѕ to hеlр you bеttеr mаnаgе уоur еnеrgу ѕо уоu dоn’t … Read more

Perfect Body Language

body language

Communication is more than just words. The non-verbal part is even more important than what can be expressed while speaking. Studies show that terms represent only 7% of what we say. That’s why our positions, our actions, and our movements are significant. The body language represents 55%, and the tone of the voice represents a … Read more